About Us and Our Site - DECIDE, COMMIT, SUCCEED!
Join us on our journey to Getting Fit With You.
A PICTURE SAYS A 1000 WORDS
We are not paid athletes trying to sell people on BS, we are simply a couple who found ourselves out of shape and in need of fitness ourselves.
If you have found yourself trying to lose weight, but cant find a diet that works, stay motivated, but have failed, have built muscle and hit plateoues. We feel your pain...
We will not only provide you with the best fitness information to help you reach your goals, but we will be right beside you the entire time through challenge groups, phone or email.
Good things can happen to people who blaze a trail alone. GREAT things happen to those who have a guide who has already been there.
We have went from being in the best shape of our lives to the point of seeing your self in a picture and being truly dissatifited.
We are extending an offer to you to be your personal coach through your health and fitness journey. We believe you can achieve your goals and will gladly be the accountability you need.
As BeachBody coaches we can provide you fitness and nutrition tools, programs, supplements, and insight from someone who uses the products and knows they work, "simply a product of the product". There are no magic pills or costly shortcuts to get your results; there is just simple fitness and nutrition. We are not a panel of PhD's trying to fill our pockets, we are people who have been where you are, made it out, and want to show you how we did it so you can do the same.
Whether you are using a BeachBody program or not, we will help you get results.
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Rikki graduated from Dental School in Charleston, SC in 1990 with a sincere interest in fitness which carried over from being a childhood gymnast. Originally from California, but just having relocated back near her home from the Midwest in a small town called Oconomowoc. Dentistry has been her whole life's career and has always kept in shape one way or another. It wasn't until she met Waco that the true love began. Sharing the same ideals for staying fit and healthy, it only made sense to share their fun loving fitness hobby with everyone.
Waco has a long line of staying fit and healthy. With two tours in the Marines after working his family ranch in Montana, he became the Director of Operations for a light weight pre-cast company Ecolite. That meant long hours of heavy lifting and exertion. Staying in top fitness, Waco practices what he preaches! Understanding that you must work on your inner self before you have a chance at changing your outer self, nothing brings joy to Waco more than seeing progress in the people he helps and understanding what they are really capable of. Combing his knowledge of fitness with Rikki's passion for health, they find out the true fulfillment of assisting other people to appreciate their own health and fitness goals.
We started this website both having a love for daily exercise and eating healthy. But it has become more than just a hobby for us. Even though we have different goals we enjoy being together, exercise and cooking can bring couples closer together.
With someone watching your form and being there to spot you when you need it, you'll exercise more safely than if you were alone. Besides, who cares more about you than your soul mate?
Couples spend most of their time apart due to careers so instead of hitting the gym alone, plan a workout that fits both schedules. Add exercise to your list of shared interests and the possibility for new exciting things!
Taking care of your body and your health shows the person you care about that you want to be your best for them and that you want to be around for years to come. Also, studies show that men and women who exercise regularly report less stress and better sex with their partner!
For many couples one partner tends to favor cardio (typically women) while the other tends to favor strength training. So by working out together, you can balance your workout program to include more of both. As well as in the kitchen! If one partner has more cooking skills, that's the perfect opportunity to teach the other something valuable! Let your partner teach you about the areas of health and fitness you are unsure of and be open to new experiences! Your partner can be one of your best motivators!
Welcome to our web site. As your Team Beachbody Coaches, We can help you achieve your health and fitness goals. Please look around our site, and if you have any questions, click the "Contact" button.
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